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Year: 2020

Wage Wars! – Kick Off to 2021 30-Day Challenge
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Articles

Wage Wars! – Kick Off to 2021 30-Day Challenge

Bobby PetrilloDecember 31, 2020December 31, 2020
There is no better way to bring in the New year than challenging yourself to accomplish a goal within 30 days! We thought this year at Top Tier, we would...
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60 Minute HIIT Arm and Leg Workout
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Arms Legs Workout of the Day

60 Minute HIIT Arm and Leg Workout

Bobby PetrilloDecember 28, 2020February 16, 2021
Crush the day with this 60 Minute HIIT Arm and Leg Workout Today's... workout of the day, we are going to be doing a 60 Minute HIIT Arm and Leg...
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4 Healthy Eating Tips this Holiday Season
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Articles

4 Healthy Eating Tips this Holiday Season

Bobby PetrilloDecember 21, 2020February 16, 2021
Photo by: @tomrickhuss With the Holiday Season upon us, we all know what that means, FOOD! And a lot of it. If you aren’t stuffing your face all day, than are...
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Lower Body HIIT Home Workout
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Home Workout Legs Workout of the Day

Lower Body HIIT Home Workout

Bobby PetrilloDecember 16, 2020February 16, 2021
Get a good Burn With this Lower Body HIIT Workout! Today's...workout of the day, we are going to be doing a Lower Body HIIT Home Workout. This is a great...
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50 Minute Heavy Chest Workout
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Chest Workout of the Day

50 Minute Heavy Chest Workout

Bobby PetrilloDecember 14, 2020February 16, 2021
Get Stronger with this 50 Minute Heavy Chest Workout. Today's... workout of the day, we are going to be doing 50 Minute Heavy Chest Workout. This workout is best done...
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45 Minute HIIT Back and Shoulder Workout
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Back and Shoulders Workout of the Day

45 Minute HIIT Back and Shoulder Workout

Bobby PetrilloDecember 10, 2020February 16, 2021
Build a bigger full body from the comfort of your home! Today's... workout of the day, we are going to be doing a 45 Minute HIIT Back and Shoulder Workout....
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HIIT Arms and Abs Workout
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Arms Workout of the Day

HIIT Arms and Abs Workout

Bobby PetrilloNovember 30, 2020February 16, 2021
Get Your Heart Pumping with this HIIT Arms and Abs Workout Today's... workout of the day, we are going to be doing a HIIT Arms and Abs Workout . This workout...
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Effective Leg Workout from Home!
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Home Workout Legs Workout of the Day

Effective Leg Workout from Home!

Bobby PetrilloNovember 17, 2020February 16, 2021
Use This Effective Leg Workout From Home to Reach Your Fitness Goals Today's... workout of the day, we are going to be doing an Effective Leg Workout from Home. This...
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Home Workout Routine – No Equipment Needed
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Arms Back and Shoulders Cardio Chest Home Workout Legs Workout of the Day

Home Workout Routine – No Equipment Needed

Bobby PetrilloNovember 13, 2020February 16, 2021
Build a bigger full body from the comfort of your home! Today's... workout of the day, we are going to be doing a home workout routine - no equipment needed....
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The Best HIIT Arm and Leg Workout
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Arms Legs Workout of the Day

The Best HIIT Arm and Leg Workout

Bobby PetrilloNovember 9, 2020February 16, 2021
Build Bigger and Stronger Legs and Arms with This Workout! Today's... workout of the day, we are going to be doing The Best HIIT Arm and Leg Workout. This workout...
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“Fitness has always played an important role in my life. There has been many ups and downs, but I feel like I am finally seeing the results I want to… Read more

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    • Staying Positive Throughout COVID-19
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