Today we are going to be doing a back and shoulder low impact workout. We will only be using machine and cables to complete this workout. This should be a nice change from standard free weights and should be easier to target specific muscles.
Less Intense Version:
Bobby Petrillo is 24 years old from Charlotte NC. He went to UNCW where he studied accounting and has been working in the IT Audit space since graduating in 2017. Fitness has always been a big part of his life ever since freshman of high school. He is passionate about sharing his health and exercise knowledge to help others achieve their goals.