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Category: Food and Nutrition

Cheap Meal Prep Recipe || Only $10 a week!
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Articles Food and Nutrition

Cheap Meal Prep Recipe || Only $10 a week!

Bobby PetrilloOctober 5, 2020February 16, 2021
Mexican Chicken Bowls If you are anything like me, you are always looking for the cheapest option. I don't care for brand names or anything like that. I like good...
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Creamy Avocado Pasta with Shrimp
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Articles Food and Nutrition

Creamy Avocado Pasta with Shrimp

Bobby PetrilloMarch 2, 2020February 16, 2021
This week’s meal of the week, I tried out a creamy avocado pasta with shrimp, and it was actually really good. That is coming from someone who doesn’t like avocados...
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Easy Healthy Egg Breakfast Muffins
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Articles Food and Nutrition

Easy Healthy Egg Breakfast Muffins

Bobby PetrilloDecember 9, 2019February 16, 2021
For this weeks 'Meal of the Week', we are going to be making easy and healthy egg breakfast muffins. Eggs are always a great option for breakfast because they are...
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Loaded Sweet Potato Beef Tacos
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Articles Food and Nutrition

Loaded Sweet Potato Beef Tacos

Bobby PetrilloNovember 14, 2019February 16, 2021
For this weeks 'Meal of the Week', we are going to be making Loaded Sweet Potato Beef Tacos. This might sound like a pretty strange concept right? Who would have...
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Basic Nutritional Knowledge to Leverage Results
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Articles Food and Nutrition

Basic Nutritional Knowledge to Leverage Results

Bobby PetrilloAugust 8, 2019February 16, 2021
BASIC NUTRITIONAL KNOWLEDGE One of the toughest things when it comes to seeing progress in your fitness journey is ensuring you have a healthy diet. You can workout every day...
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Easy and Healthy Greek Power Bowl
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Food and Nutrition

Easy and Healthy Greek Power Bowl

Bobby PetrilloAugust 5, 2019August 15, 2019
As promised, below is the recipe for the Greek power bowl I made last week. This is a great meal which you can meal prep for your weekly lunches or...
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Quick and Easy Breakfast Ideas For People On the Go
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Food and Nutrition

Quick and Easy Breakfast Ideas For People On the Go

messana123July 25, 2019February 16, 2021
Morning Drive Many people will set goals and have high expectations when first starting out on their health and fitness journey. We all want to start seeing results IMMEDIATELY, but...
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