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0 Creamy Avocado Pasta with Shrimp
This week’s meal of the week, I tried out a creamy avocado pasta with shrimp, and it was actually really good. That is coming from someone who doesn’t like avocados...
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2 0 Easy Healthy Egg Breakfast Muffins
For this weeks 'Meal of the Week', we are going to be making easy and healthy egg breakfast muffins. Eggs are always a great option for breakfast because they are...
3 0 Loaded Sweet Potato Beef Tacos
For this weeks 'Meal of the Week', we are going to be making Loaded Sweet Potato Beef Tacos. This might sound like a pretty strange concept right? Who would have...
0 0 Basic Nutritional Knowledge to Leverage Results
BASIC NUTRITIONAL KNOWLEDGE One of the toughest things when it comes to seeing progress in your fitness journey is ensuring you have a healthy diet. You can workout every day...
0 0 Easy and Healthy Greek Power Bowl
As promised, below is the recipe for the Greek power bowl I made last week. This is a great meal which you can meal prep for your weekly lunches or...
0 0 Quick and Easy Breakfast Ideas For People On the Go
Morning Drive Many people will set goals and have high expectations when first starting out on their health and fitness journey. We all want to start seeing results IMMEDIATELY, but...