Today’s we are going to do a low impact full body workout. This workout will help give our bodies a break from weight training but still providing a good workout to burn plenty of calories. Try to minimize the amount of rests you take to keep your heart rate up throughout the duration of the workout.
When doing plank, feel free to start in any position (high, low, elbow, side). For this exercise, I am more concerned with making sure you stay up for the full 1:15.
Bobby Petrillo is 24 years old from Charlotte NC. He went to UNCW where he studied accounting and has been working in the IT Audit space since graduating in 2017. Fitness has always been a big part of his life ever since freshman of high school. He is passionate about sharing his health and exercise knowledge to help others achieve their goals.