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0 Not in the mood to do daily WODs and would prefer something more consistent? Well lucky for you, our workout plan page is now live, visit it here!
HOW TO GET TO THEM
Well besides following the link above and here, workout plans will be accessible through the menu on the left (if using a desktop) or on the top (if using a mobile device)
Desktop –
Mobile –
PROGRESSION PROGRAMS
We have also added in progression programs for bench and squat! These will help you over come any plateau you may come across and boost those lifts anywhere from 15 – 30+ pounds. These programs can be extensive, but the key is to stay consistent and push yourself. All of your hard-work and dedication will pay off!
OTHER NOTES
We are still in the process of adding more, so we do apologize for the inconvenience!
