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Another vacation workout coming your way!

5 rounds of the following:

  • 20 seconds of burpees
  • 20 seconds of pushups
  • 20 seconds of air squats
  • 20 seconds of jumping lunges
  • 30 seconds of planks
  • 30 seconds of suicides
  • 1 minute rest

This workout is only 20 minutes and will get the blood flowing!

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