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0 Best Pre-Workout of 2019
If you are anything like me, you are constantly on the search for the best pre-workout. And to be honest, ever since the banning of DMAA (DIMETHYLAMYLAMINE) which was used...
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0 0 Light Chest Workout (WOD 9/24)
Today's workout is a light chest workout to get the blood flowing and to also take it somewhat light. The last couple weeks have been high impact workouts with heavy...