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0 60 Minute Leg Workout
Get Bigger, Faster, and Stronger with this 60 Minute Leg Workout Today's... workout of the day, we are going to be doing a 60 Minute Leg Workout. This is a...
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0 0 60 Minute Circuit Leg Workout
Get Bigger, Faster, and Stronger with this 60 Minute Circuit Leg Workout Today's... workout of the day, we are going to be doing a 60 Minute Circuit Leg Workout. This...
0 0 Half Marathon Training: 9/15/2025 (50 Days out)
Something I never thought I would get excited for on the weekends have been these long runs. I have never been a runner due to my size. I have always...
0 0 Half Marathon Training: 9/9/2023 (56 Days out)
I am less than 2 months away from the half and feel like I really need to pick up some of these longer runs. Today I decided to push myself...
0 0 Half Marathon Training: 9/6/2023 (62 Days out)
I woke up today feeling better than I did yesterday. Have you ever woken up just in a mood and your don’t know why? It feels like you are really...
0 0 9/3/2023 (63 Days out) Charlotte’s Around the Crown 10K
To get into the race mindset during my training period, I decided to do the Charlotte around the Crown 10K Race, which is held on the labor day weekend every...
0 0 Half Marathon Training: 8/30/2023 (67 Days out)
Getting up this morning was a bit of a struggle. We lost power last night from about 6:30 Pm to about 11:30 PM. With the house getting hot and without...
Half Marathon Training: 8/29/2023 (68 Days out)
Since I go into the office on Tuesdays I like to have a quicker and lighter workout. Tuesdays have been dedicated to running on the treadmill and typically adding in...
0 0 Half Marathon Training: 8/28/2023 (69 Days out)
Getting back into the early morning routine Monday mornings aren’t always the easiest thing to do, but I feel like since I spend Saturdays only running and I take Sunday’s...
0 0 Half Marathon Training: 8/26/2023 (70 Days out)
Since it was Saturday, today’s workout was a long run. The run was shorter than most recently (only 5 ½ miles). The goal was a minimum of 6, so I...