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Making preworkout has never been so easy! I have created a very simple 4 ingredient preworkout that will give you the boost you are looking for without all of the other added ingredients and fillers. This recipe is cost effective and will last longer that normal preworkout does.
Here are the 4 ingredients you need for this preworkout:
- 200 MG Caffeine
- 2400 MG L Citrulline
- 3G of Beta Alanine
- Juice or Lemonade Mix
Using this simple recipe will allow for you to save money will also knowing what is going into your preworkout! The way I see it, this is a win-win for your wallet and your health!
Let us know what you think of this recipe and if you changed it at all, how did you change it?
About Post Author
Bobby Petrillo
Bobby Petrillo is 28 years old from Charlotte NC. He went to UNCW where he studied accounting but has been working in Data Analytics since graduating in 2017. Fitness has always been a big part of his life ever since freshman of high school. He is passionate about sharing his health and exercise knowledge to help others achieve their goals.
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