0 
0 HIIT Leg Dumbbell Workout
Today's... workout of the day, we are going to be doing a HIIT Dumbbell leg workout to get our week started off on the right note. Also, this week we...
0 0 
0 0 Cardio and Ab Focused Workout
Today's... workout of the day, we are going to be doing a Cardio and Ab Focused Workout to get out weekend started off on the right note. Cardio Round 1......
0 0 HIIT Chest Workout of the Day
Today's... workout of the day, we are going to be doing a High Rep HIIT Chest Workout which will make your chest feel nice and swole! Cardio Round 1... To...
1 0 45 Minute Bicep And Tricep Workout
Today's... workout of the day, we are going to be doing a 45 minute bicep and tricep workout to get this week started off on the right note. Cardio Round...
0 0 Leg Burnout Workout
Today's... workout of the day, we are going to be doing a Leg Burnout Workout to get your legs feeling like Jello to get your weekend started off right! Cardio...
1 0 30 Minute Chest Workout
Today's...workout of the day, we are going to be doing a 30 minute chest workout for those who are in a hurry and don't have a lot of time. Cardio Round...
0 0 Cardio and Lower Body Focused HIIT Circuit
Today's... workout of the day, we are going to be doing a Cardio and Lower Body Focused HIIT Circuit to get your heart rate up and burn a lot of...
0 0 Quick and Efficient Back and Shoulder Workout
Today's... workout of the day, we are going to be doing a quick and efficient back and shoulder workout to get our day off to a great start. This workout...
0 0 35 Minute Cardio and Full Body Workout
Today's... workout of the day, we are going to be doing a 35 Minute Cardio and Full Body Workout to end the work week on a good note and to give...
0 0 Burn 500+ Calories with this Chest Workout
Today's... workout of the day, we are going to be doing HIIT style chest workout which should make you burn 500+ Calories. You can achieve this by keeping up the...