Our Workout of the Days are designed to keep your exercise routine fun and exciting. Unlike traditional Workout of the day ideas, Top Tier Fitness CLT WODs are a combination of HIIT (High Intensity Interval Training) and traditional weight lifting. This results in workouts designed to optimize ones power and strength while also incorporating cardio to keep you lean.
Use This Workout To Make Strides Towards Your Fitness Goals Today's... workout of the day, we are going to be doing a 30-Minute HIIT Full Body Workout from Home. This...
Build a bigger upper body from the comfort of your home! Today's... workout of the day, we are going to be doing a 30 Minute Upper Body Focused Workout from...
Build a bigger chest from the comfort of your home! Today's... workout of the day, we are going to be doing an Awesome 30 minute chest workout from home! This...
Build a bigger upper body from the comfort of your home! Today's... workout of the day, we are going to be doing the Best Upper Body Home Workout. This is...
Build a bigger and stronger chest even from home! Today's... workout of the day, we are going to be doing a home chest workout. This is another workout in our...
Build bigger biceps and triceps even from home! Today's...workout of the day, we are going to be doing a bicep and tricep home workout. This is another workout in our...
Today's... workout of the day, we are going to be doing a back and shoulder workout routine. Cardio Round 1... The first round of cardio will completely up to you!...
Today's...workout of the day, we are going to be doing an arm workout for lean muscle gain by increasing the amount of reps we do and by incorporating supersets into...
Today's... workout of the day, we are going to be doing a 45 minute bicep and tricep workout to get this week started off on the right note. Cardio Round...
Today's... workout of the day, we are going to be doing a dumbbell back and shoulder workout to change it up from traditional barbell work. Cardio Round 1... To start...
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