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0 Lower Body Home Workout
Make the most out of your workout even from home! Today's...workout of the day, we are going to be doing a lower body home workout. Because of everything with the...
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0 0 Chest Workout for Strength
Make your chest stronger with our best strength workout of the day! Today's... workout of the day, we are going to be doing a chest workout for strength, which means...
0 0 Intense Leg Workout
Make your legs stronger with out best intense workout of the day! Today's...workout of the day, we are going to be doing an Intense Leg Workout and hit some new exercises...
1 0 6 Tips to Help You Get Shredded
In only 82 days summer will be upon us and everyone knows what that means; 12 ounce curls by the pool on the weekends and an occasional trip to the...
1 0 Back and Shoulder Workout Routine
Today's... workout of the day, we are going to be doing a back and shoulder workout routine. Cardio Round 1... The first round of cardio will completely up to you!...
0 0 Arm Workout for Lean Muscle Gain
Today's...workout of the day, we are going to be doing an arm workout for lean muscle gain by increasing the amount of reps we do and by incorporating supersets into...
0 0 HIIT Leg Dumbbell Workout
Today's... workout of the day, we are going to be doing a HIIT Dumbbell leg workout to get our week started off on the right note. Also, this week we...
0 0 Cardio and Ab Focused Workout
Today's... workout of the day, we are going to be doing a Cardio and Ab Focused Workout to get out weekend started off on the right note. Cardio Round 1......
4 0 My 3 tips to reach your fitness goals
Over the last 2 months, I have seen more progress in my fitness journey than I have ever seen before. Expand that over the last year, and the change has...
0 0 HIIT Chest Workout of the Day
Today's... workout of the day, we are going to be doing a High Rep HIIT Chest Workout which will make your chest feel nice and swole! Cardio Round 1... To...