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0 High Intensity Back and Shoulder Circuit
Get Bigger, Faster, and Stronger with this High Intensity Back and Shoulder Circuit Today's... workout of the day, we are going to be doing a High Intensity Back and Shoulder...
0 0 HIIT Back, Shoulder, and Arm workout
Get Bigger, Stronger and Leaner with this HIIT Back Shoulder and Arm Workout Today's... workout of the day, we are going to be doing a HIIT back shoulder and arm...
0 0 50 Minute Back and Shoulder Circuit
Get Bigger and Stronger With This 50 Minute Back and Shoulder circuit Today's... workout of the day, we are going to be doing a 50 Minute Back and Shoulder circuit....
0 0 HIIT Back and Shoulder Workout of the Day
Today's... workout of the day, we are going to be doing a back and shoulder workout which should target all of your back and shoulder muscles. Since we won't be...
0 1 Muscle Building Back and Shoulder Workout
Today's... workout of the day, we are going to be doing a muscle building back and shoulder workout to build up size and strength. Cardio Round 1... The first round...
0 0 40 Minute Back and Shoulder Workout
Today's... workout of the day, we are going to be doing a 40 minute back and shoulder workout. This workout is perfect if you are in a hurry and do...
0 0 Back and Shoulders HIIT Workout
Today's... workout of the day, we are going to be doing a 60 minute back and shoulders HIIT workout to help you reach your fitness goals by building lean muscle...
1 0 Back and Shoulder Workout with Cardio
Today we are going to be doing a Back and Shoulder Workout with Cardio. Technically this workout isn't considered HIIT because the weights portion of the workout is not setup...
0 0 Back and Shoulders Workout (WOD 10/16)
Today we are focusing on a back and shoulder workout with emphasis on high sets and reps. As you progress through each set, try to increase the weight to challenge...