Our Workout of the Days are designed to keep your exercise routine fun and exciting. Unlike traditional Workout of the day ideas, Top Tier Fitness CLT WODs are a combination of HIIT (High Intensity Interval Training) and traditional weight lifting. This results in workouts designed to optimize ones power and strength while also incorporating cardio to keep you lean.
Build Stronger and Bigger Legs With this HIIT Power Leg Workout Today's... workout of the day, we are going to be doing a HIIT Power Leg Workout. This is a...
Build Bigger, Stronger Arms with this Workout of the Day Today's... workout of the day, we are going to be doing a Bicep and Tricep Workout of the Day. This...
Get Stronger with this 50 Minute Heavy Chest Workout. Today's... workout of the day, we are going to be doing 50 Minute Heavy Chest Workout. This workout is best done...
Build a bigger full body from the comfort of your home! Today's... workout of the day, we are going to be doing a home workout routine - no equipment needed....
Crush Leg Day with this 50 Minute HIIT Leg Routine Today's... workout of the day, we are going to be doing a 50 Minute HIIT Leg Routine. This is a great...
Build a bigger upper body with this Heavy Dumbbell Chest Workout! Today's... workout of the day, we are going to be doing a Heavy Dumbbell Chest Workout. This workout is...
Build a bigger upper body with This Intense Back and Shoulder Workout Today's... workout of the day, we are going to be doing a High Intensity Back and Shoulder Workout....
Build a bigger upper body from the comfort of your home! Today's... workout of the day, we are going to be a High Intensity Leg Workout. This workout is meant to...
Get Bigger and Stronger With This 50 Minute Back and Shoulder circuit Today's... workout of the day, we are going to be doing a 50 Minute Back and Shoulder circuit....
Build a bigger legs from the comfort of your home! Today's... workout of the day, we are going to be doing a 40 Minute HIIT Leg Workout from Home. This...
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