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0 Top Tier Fitness 2024 Health and Wellness Challenge
2024 health and wellness challenge To kick off the year, we love to start things off with a free health and wellness challenge to help get you off on the...
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1 0 4 Week Body Weight Challenge!
Get Lean just in Time for Summer with this 4 Week Body Weight Challenge! The 4 Week Body Weight Challenge is officially live. Here are the details: - Price: $25...
1 0 Dieting Tips for Runners
Probably one of the most important things to consider when doing this running challenge is to make sure you are eating a nutrient packed diet. You are going to challenge...
3 0 September Running Challenge!
The Pain you Feel Today will be the Strength You Feel With gyms still being closed in North Carolina, I am sure you are running out of 'Workout From Home'...
0 0 Kick Off to 2020 Week 8 Challenge
Week 7 Recep Hopefully you thought this week was more manageable than the challenge I originally planned for. Drinking water is important in many ways. We often forget to drink...
0 0 Bicep and Tricep HIIT Workout
Today's...workout of the day, we are going to be doing a bicep and tricep HIIT workout which will be composed of 2 rounds of cardio and 2 rounds of weights. Cardio...
0 0 Week #5 Challenge
The week 5 challenge is called ‘Branch Out’. What we mean by branching out is we want you to try at least one new form of exercise, or fitness class...
0 0 Kick off to 2020 Weekly Challenge #2
Now that everyone has a general understanding of how this challenge is going to work, it is time for the second weekly challenge! Keep it Dry! For this weekly challenge...
0 0 Kick off to 2020 Weekly Challenge # 1
To kickoff 2020, we have decided to do a 9 week challenge which will challenge participants with different daily and weekly tasks. If you did not register for the event,...
1 0 Top Tier Fitness CLT – 9 Week Kickoff to 2020 Fitness Challenge
Top Tier Fitness CLT – 9 Week Kickoff to 2020 Challenge To get the new year and decade off to a good start, we challenge you to sign up for our...